<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Mind Unpacked]]></title><description><![CDATA[Unpacking the teenage brain and beyond: Navigating neuroscience for teens]]></description><link>https://faithgrahammed.wixsite.com/mysite/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 07 Aug 2026 03:58:11 GMT</lastBuildDate><atom:link href="https://www.mind-unpacked.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Boredom Deficit: Gen Z’s Greatest Downfall]]></title><description><![CDATA[When was the last time you were bored? Not distracted. Not tired. Not scrolling while calling it rest. Actually bored. Sitting with nothing to react to, nothing to consume, nothing demanding your attention. The question seems simple, almost meaningless. But the truth is, you might not even know the answer. Because in the modern world, we do not allow ourselves to be bored. The moment boredom begins to surface, we silence it. We reach for our phones. We turn on music. We find work to do. We...]]></description><link>https://www.mind-unpacked.com/post/the-boredom-deficit-gen-z-s-greatest-downfall</link><guid isPermaLink="false">695c98797831e3f5710519a2</guid><pubDate>Tue, 06 Jan 2026 05:57:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_40616e99c5364225b9a3f8c48151ad8f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Monkey or Tiger? What an Optical Illusion Reveals About Teen Perception]]></title><description><![CDATA[Have you ever stared at one of those pictures that seems to change the longer you look at it? At first you might see one thing, but then...]]></description><link>https://www.mind-unpacked.com/post/monkey-or-tiger-what-an-optical-illusion-reveals-about-teen-perception</link><guid isPermaLink="false">68b4ec97fc7bbf1758989878</guid><pubDate>Mon, 01 Sep 2025 00:55:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/47ff15_e5562a1981774c74953a9e857de2ed4d~mv2.jpg/v1/fit/w_1000,h_682,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Do Video Games Really Make You Violent or Just Aggressive in the moment?]]></title><description><![CDATA[For years, I think many people in society have believed that a minor reason why we have mass shooters is that they play too many violent...]]></description><link>https://www.mind-unpacked.com/post/do-video-games-really-make-you-violent-or-just-aggressive-in-the-moment</link><guid isPermaLink="false">68abd019e0731e33266a6e6c</guid><pubDate>Mon, 25 Aug 2025 04:24:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_21ea4e1b196647f7b3de41cd879cc5a3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[The Opiod Epidemic: When Relief Becomes a Crisis]]></title><description><![CDATA[This week, I started watching Dopesick , a gripping TV series that dives deep into the origin and spread of the opioid crisis in America....]]></description><link>https://www.mind-unpacked.com/post/the-opiod-epidemic-when-relief-becomes-a-crisis</link><guid isPermaLink="false">689596f71564dbed7f50d03b</guid><pubDate>Fri, 08 Aug 2025 07:14:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6e73733265527a51776777~mv2_d_3126_2084_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Why I Feel Like a Different Person Around Different People]]></title><description><![CDATA[Some people describe me as extroverted, bold, comedic and often the life of the party. Others would say I’m quiet, reserved, and docile....]]></description><link>https://www.mind-unpacked.com/post/why-you-feel-like-a-different-person-around-different-people</link><guid isPermaLink="false">6877182cfede8b31186e2c94</guid><pubDate>Wed, 16 Jul 2025 05:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_1303b2dde8604123b1bc47c5dc1e59dc~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[“Is Your Brain Lying to You?” The strange science of false memories and how your mind makes things up]]></title><description><![CDATA[What if our most vivid memory never actually happened? The question is haunting. I know you are probably thinking back to one of your...]]></description><link>https://www.mind-unpacked.com/post/is-your-brain-lying-to-you-the-strange-science-of-false-memories-and-how-your-mind-makes-things-u</link><guid isPermaLink="false">68605bfe6d1c6845c2934522</guid><pubDate>Sun, 29 Jun 2025 03:33:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/42ed68e80f9146548b44a941846bf7cf.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Wait… What Was I Saying Again? Unpacking Forgetfulness and How to Boost Your Memory]]></title><description><![CDATA[I am honestly one of the most forgetful people you will ever meet. Sometimes I forget something as simple as where my pen is, then I walk...]]></description><link>https://www.mind-unpacked.com/post/wait-what-was-i-saying-again-unpacking-forgetfulness-and-how-to-boost-your-memory</link><guid isPermaLink="false">6833a61f31c7b50b3b07f1dd</guid><pubDate>Mon, 26 May 2025 00:59:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_017cdcf66475416d8f5f3ad93ae64649~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Attraction vs. Attention: Do I Like Them, or Do I Like Being Liked?]]></title><description><![CDATA[I think in this generation, we’re kind of obsessed with having a boyfriend or girlfriend—whether it's so we can tell our friends about...]]></description><link>https://www.mind-unpacked.com/post/attraction-vs-attention-do-i-like-them-or-do-i-like-being-liked</link><guid isPermaLink="false">6827d53199941d34db0d1410</guid><pubDate>Sat, 17 May 2025 00:53:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_9a1c04512ef6498e856a04311f97c282~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[The Confidence Con: Unmasking Imposter Syndrome]]></title><description><![CDATA[I was on Instagram Reels as usual, and I came across a video where a guy is interviewing a psychologist. He was telling the psychologist...]]></description><link>https://www.mind-unpacked.com/post/the-confidence-con-unmasking-imposter-syndrome</link><guid isPermaLink="false">6826aee971c37c225283f102</guid><pubDate>Sat, 17 May 2025 00:04:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_e6d3f7edd5ec4991a50fb7482ef0f9e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Can Music Be the Key to Better Sleep Or Your Worst Nightmare? (My Communication Studies Speech)]]></title><description><![CDATA[My CAPE exams are just around the corner, so all Internal Assessments are being submitted and marked. For my Communication Studies IA, I...]]></description><link>https://www.mind-unpacked.com/post/can-music-be-the-key-to-better-sleep-or-your-worst-nightmare-my-communication-studies-speech</link><guid isPermaLink="false">67edf5109fed29845b419d4e</guid><pubDate>Thu, 03 Apr 2025 02:55:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4db2d04b82d04a94816efb20f239f301.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Is Your Friend Actually a Friend? The Psychology of Fake Friends]]></title><description><![CDATA[I think we have all had a fake friend at some point in our lives. Perhaps, they only appeared when it was convenient for them, constantly...]]></description><link>https://www.mind-unpacked.com/post/is-your-friend-actually-a-friend-the-psychology-of-fake-friends</link><guid isPermaLink="false">67cd58d4b1797c58cdb04d8f</guid><pubDate>Sun, 09 Mar 2025 10:45:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f5c95118ab3e49ddbc81c5b93e36eba3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[Is Caffeine Really Harming Teenage Brains? Exploring the Impact of Energy Drinks and Coffee on Cognitive Function]]></title><description><![CDATA[I think this is the topic that I have had in the back of my mind, but I low-key just didn’t want to write about it because I drink coffee...]]></description><link>https://www.mind-unpacked.com/post/is-caffeine-really-harming-teenage-brains-exploring-the-impact-of-energy-drinks-and-coffee-on-cogni</link><guid isPermaLink="false">67ba060ed19d99d2fad71f94</guid><pubDate>Sat, 22 Feb 2025 17:54:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_aafde5470a284610868dfbb1700395c5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[The Power of Thought: How Thinking Can Change your Brain]]></title><description><![CDATA[Have we ever considered that thinking and talking about our problems will make them worse? This is called rumination. Every time you...]]></description><link>https://www.mind-unpacked.com/post/the-power-of-thought-how-thinking-can-change-your-brain</link><guid isPermaLink="false">679d79dece173527580a333c</guid><pubDate>Sat, 01 Feb 2025 03:11:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_fe646c0c79b24fe2818a7b72f203bea9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item><item><title><![CDATA[The Science of Social Media: Why It Feels So Hard to Stop Scrolling]]></title><description><![CDATA[It’s something I’ve asked myself so many times: “Why can’t I stop scrolling on TikTok?”  Sometimes I genuinely want to put my phone down,...]]></description><link>https://www.mind-unpacked.com/post/debunking-common-myths-about-teenage-brain-development</link><guid isPermaLink="false">678af0a671aec67eaef338f8</guid><pubDate>Sat, 18 Jan 2025 00:07:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_84263545432b4abdbe86aa2c8838c7b6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Faith Graham</dc:creator></item></channel></rss>